Vegan Lentil Bolognese

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

2 ½ cups green lentils brown lentils, cooked (about 1 cup dried)

1 tablespoon olive oil or ¼ cup water

1 medium onion chopped

4 cloves garlic minced

¼ cup red bell pepper chopped

1 stalk celery chopped

1 medium carrot finely diced

1 28- ounce can crushed tomatoes with basil

2 teaspoons dried basil leaves

1 teaspoon thyme

½ teaspoon oregano

8 ounces spaghetti (I used brown rice)

¼ teaspoon Cayenne pepper optional

Note: Ingredients may have been altered from the original.

Directions at healthiersteps.com

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