Vegan Steak Tips

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

16 oz package of super firm tofu (the kind that is vacuum sealed not in a tray of water)

1 cup vital wheat gluten

3 tablespoons tapioca starch

2 tablespoons beet powder

1 to 2 tablespoons No Beef or Vegetable Better than bouillon

(I add 2 because I like the nice beefy flavor it gives but if you feel that is too much salt you can add 1 or less if you like)

2 tablespoons soy sauce ( I use low sodium or you can use coconut aminos)

¼ cup BBQ sauce

2 teaspoons each of garlic powder, black pepper, and onion powder

2 to 3 teaspoons of any steak seasoning bled you like ( plus more for coating before you bake)

2 teaspoons neutral flavored oil or water

Directions at 86eats.com

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