https://www.copymethat.com/r/gYl3pTOjS/high-protein-chickpea-quinoa-salad/
111679075
BLcUrYP
gYl3pTOjS
2024-10-30 03:19:17
High-Protein Chickpea Quinoa Salad
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Ingredients
- 30 ounces chickpeas 2 (15-ounce) cans, drained, and rinsed (or 3 cups cooked)
- Dash of paprika (optional)
- Dash of garlic powder (optional)
- ¼ cup plus ½ tablespoon extra-virgin olive oil plus more for drizzling
- 1 cup dry quinoa or 4 cups cooked
- 5 medium Roma tomatoes diced (about 8 ounces)
- Salt to taste
- ¼ cup plus 3 tablespoons lemon juice (about 3 medium lemons)
- 1 long English cucumber diced (about 3 cups)
- 1 ½ cups diced red onion (about 1 medium)
- ½ cup plus 1 tablespoon hemp seeds or hearts (optional)
- 1 cup chopped fresh cilantro
Steps
Directions at cookingforpeanuts.com
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