https://www.copymethat.com/r/gSzfWKUKg/juicy-oven-baked-chicken-breast/
97241837
dKJ1mGD
gSzfWKUKg
2024-11-14 20:19:47
Juicy Oven Baked Chicken Breast
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Ingredients
- 1 tablespoon brown sugar, packed -- FOR KETO: use brown sugar substitute
- 1 ½ teaspoons paprika
- 1 teaspoon dried oregano, (or thyme, parsley, rosemary)
- 1 teaspoon salt, (use seasoned salt, Adobo or chicken salt for extra flavour)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cracked black pepper, to taste
- 1 teaspoon chili powder, (or ½ teaspoon cayenne pepper) -- optional for a kick of heat
- 4 large chicken breasts (7oz | 200g each)
- 1 tablespoon olive oil
- subheading: OPTIONAL:
- 3 tablespoons butter
- 2 cloves garlic, minced or finely chopped
- 2 teaspoons fresh chopped parsley
Steps
Directions at cafedelites.com
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