10-Minute Garlic Sautéed Broccoli with Feta

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

broccoli veggie side

12 ounces broccoli florets, about 3 cups

1½ tablespoons olive oil

salt , to taste

¼ teaspoon red pepper flakes

2 cloves garlic, minced

2 Tablespoons water , or broth

½ cup feta

½ lemon, cut into wedges

Directions at thenaturalnurturer.com

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