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Sticky Pineapple Cauliflower
Ingredients
  • 1 small or ½ large cauliflower
  • ¼ cup milk of choice
  • ¼ cup fine cornmeal or flour
  • 1 to 3 tsp oil
  • 1 tsp salt
  • ½ cup crushed breadcrumbs, regular or gf
  • ¾ cup pineapple juice
  • 2 tbsp white or cider vinegar
  • 2 tsp minced garlic
  • ¼ tsp powdered ginger
  • ¼ tsp salt
  • 1 tbsp cornstarch or arrowroot
  • optional 1 pineapple
Steps
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