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"Meaty" Tvp Chili
Ingredients
  • 1 onion, diced (red or white)
  • 6 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 tablespoons cumin
  • 1 teaspoons smoked paprika
  • 2 teaspoons oregano
  • ΒΌ teaspoons cayenne (optional)
  • 1.5 teaspoons salt
  • 2 tablespoons tomato paste
  • 2 tablespoons maple syrup
  • 1.5 cups vegetable broth (or water)
  • 1 15-oz can tomato sauce
  • 1 15-oz can petite diced tomatoes
  • 1 can red kidney beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 lime, juiced (or splash of red wine vinegar)
  • subheading: TVP "Beef" Crumbles:
  • 1 cup TVP
  • 1 cup Water
  • 1 tablespoon soy sauce
  • 2 tablespoons nutritional yeast
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