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Ingredients
  • 1 tablespoon olive oil
  • 1 large onion, finely chopped
  • 1 red bell pepper, seeded and chopped
  • ½ stalk celery, chopped
  • 2 cloves garlic, minced
  • ¾ pound ground turkey, 99 percent fat free
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • ½ teaspoon dried oregano
  • ½ teaspoon ground coriander
  • 1 (14.5-ounce can) crushed tomatoes
  • 1 (8-ounce) can unsalted tomato sauce
  • 1 (15-ounce) can black beans, rinsed and drained
  • ¼ cup fat-free sour cream, or yogurt
  • ¼ cup chopped fresh cilantro, optional
Steps
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