https://www.copymethat.com/r/fjNUMeVax/ground-beef-quick-chili-with-tomato-caul/
13932373
wyxhUis
fjNUMeVax
2024-11-17 12:23:06
Ground Beef Quick Chili with Tomato & Cauliflower
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Ingredients
- 7 oz ground beef ( 100g per 3.5 oz) 95 to 99% fat free
- 2 tbsp onion finely chopped
- ¾ cup beef broth
- 1 cup diced tomatoes canned
- ½ tsp salt
- ¼ tsp pepper
- ½ tsp dried oregano
- ½ tsp dried basil
- ½ tsp chili powder
- ¼ tsp paprika
- ¼ tsp garlic powder
- ⅛ tsp cayenne pepper
- 1 tbsp tomato paste
- chopped parsley as garnish
- subheading: AP ingredient variation:
- 1 cup cauliflower chopped into bite-sized pieces-AP
Steps
Directions at hcgchicarecipes.com
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