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How to Make Overnight Oats (To Share with the Kids)
Ingredients
  • ½ cup unsweetened applesauce (plain or cinnamon flavored)
  • ½ cup plain whole milk yogurt
  • ¼ cup rolled oats, ground finely in a food processor (or quick or instant oats)
  • 2 teaspoons hemp seeds, chia seeds, or ground flaxseeds
  • ¼ teaspoon cinnamon (optional)
Steps
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