Slow Cooker Spicy Veggie Lentil Goulash

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

2 teaspoons olive oil

2 medium onions, diced

4 large carrots, diced

2 red bell peppers chopped

2 celery stalks chopped

4 cloves garlic, minced

1 teaspoon ground curry

1 teaspoon ground ginger

1 teaspoon ground cardamom

1 teaspoon salt

½ teaspoon cinnamon

pinch of ground cayenne pepper

2 cups chopped cauliflower

2 cups lentils

8 cups vege broth

1 14-ounce can crushed tomatoes

2 bay leaves

4 cups chopped fresh spinach

juice of 1 lemon

Note: Ingredients may have been altered from the original.

Directions at savorthebest.com

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