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Non keto
Ingredients
  • 3 pounds boneless, skinless chicken breasts
  • 1 cup ketchup
  • ⅓ cup molasses
  • ⅓ cup brown sugar
  • 3 tbsp cider vinegar
  • 1 tbsp Worcestershire sauce
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1 tsp onion powder
  • ½ tsp salt
  • 2 tsp liquid smoke
  • 2 tbsp water
  • 1 tbsp cornstarch
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