https://www.copymethat.com/r/fF4IGCg5K/pecan-pie-oatmeal-bake-hungry-girl/
25098266
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fF4IGCg5K
2024-07-07 13:59:31
Pecan Pie Oatmeal Bake (Hungry Girl)
![](https://cdn.copymethat.com/media/pecan_pie_oatmeal_bake_more_healthy_bake_20181218190224556498iiat1r.jpg)
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Ingredients
- 1/6th of recipe: 265 calories, 8g total fat (0.5g sat fat) , 380mg sodium, 40g carbs, 7g fiber, 9g sugars, 8.5g protein
- Freestyle™ SmartPoints® value 8*
- Prep: 10 minutes
- Cook: 35 minutes
- 3 cups old-fashioned oats
- 1 ½ tbsp. chia seeds
- 3 packets natural no-calorie sweetener (like Truvia)
- 2 tsp. baking powder
- ¼ tsp. salt
- 1 tbsp. cinnamon
- 1 ½ cups unsweetened vanilla almond milk
- ½ cup unsweetened applesauce
- ½ cup (about 4 large) egg whites or fat-free liquid egg substitute
- 2 tsp. vanilla extract
- 1 tsp. maple extract
- ¼ cup plus 2 tbsp. lite pancake syrup
- 1 oz. (about ¼ cup) chopped pecans
Note: Ingredients may have been altered from the original.
Steps
Directions at hungry-girl.com
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