Chopped Power Salad with Chicken

If you’re looking for a fun way to enjoy seasonal produce, then this Chopped Power Salad with Chicken is it! Traditional chopped salads are made by chopping ingredients into smaller bite-size pieces that get tossed together with the dressing, ensuring big flavor with every bite. This one is “powerful” in many ways—including the 49 grams of protein it packs, as well as its satisfying flavor and crunch. Find out how to make it below and use our tips and advice for creating your own ultimate chopped salad.

¼ cup extra-virgin olive oil

3 tablespoons lemon juice

1 clove garlic, grated

½ teaspoon dried oregano

½ teaspoon sugar

¼ teaspoon salt

¼ teaspoon ground pepper

4 cups torn green-leaf lettuce

4 cups baby spinach

2 cups shredded cooked chicken

1 cup halved grape tomatoes

1 cup halved and sliced cucumber

½ cup slivered red onion

⅓ cup sliced peperoncini

⅓ cup crumbled feta cheese

2 tablespoons unsalted roasted sunflower seeds

Note: Ingredients may have been altered from the original.

Directions at eatingwell.com

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