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Ingredients
  • cooking spray
  • 3 links sweet Italian turkey or chicken sausage, removed from casing (8.5 ounces total)
  • 12 ounce bag baby spinach
  • 1 cup grated light havarti or cheddar
  • ¼ cup grated parmesan cheese
  • ⅔ cup 2% milk
  • ¼ cup half & half cream
  • 5 large eggs
  • ¾ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
  • pinch freshly grated nutmeg
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