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Joy Bauer's Lemon Chicken Soup with Orzo
Ingredients
  • Olive oil spray
  • 1 medium yellow onion, finely diced (about 1 cup)
  • 4 medium carrots, diced into coins (about 2 cups)
  • 1 teaspoonkosher salt
  • ¼ teaspoonfreshly ground black pepper
  • 3 clovesgarlic, minced
  • 1½ teaspoonslemon zest
  • 8 cupsreduced-sodium chicken broth
  • 1 cupwhole-grain orzo (or any small whole-grain pasta)
  • 2 tablespoonsarrowroot flour/starch
  • ¼ cuplemon juice
  • 3 cupscooked, shredded chicken
  • ¼ to ½ cuproughly chopped fresh dill (optional)
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