Seeded Norwegian Bread

arcticgrub.wordpress.com

Judy Langemo Roth

subheading: 1st batch:

a heaping ½ cup (75g) wheat bran

a heaping ½ cup (75g) chia seeds

a heaping ½ cup (75g) sunflower seeds

a heaping ½ cup (75g) pumpkin seeds

1 cup (100 grams) organic old-fashioned oats

1 cup (200 g) organic whole wheat flour

1 cup (200g) organic dark rye flour

4 cups (900ml) cold water

subheading: 2nd batch:

1 cup (200ml) water

2 tbsp maple syrup or light syrup

2 tbsp sea salt

1 packet dry yeast or 50 grams fresh yeast

5 to 6 cups organic all purpose flour

Directions at arcticgrub.wordpress.com

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