Apple Hot Beverage

thewritingwonderer.com

Francine Proulx Harvey

I've put the calories/carbs/protein/sugar in every title for quick reference for different ways of eating.

1 cup (240ml) water

1 cup (240ml) organic apple juice (not concentrate)

½ lemon

½ orange

1 cinnamon stick

1 tsp whole cloves

2 tsp honey

¼ tsp ground nutmeg

Directions at thewritingwonderer.com

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