Keto Salisbury Steak

ketoconnect.net

Heather Ann

subheading: PATTIES:

1 lb 80/20 ground beef

1 tsp ground mustard

2 tbsp reduced sugar ketchup

1 tbsp worcestershire sauce

1 large Egg

½ cup pork rinds, finely ground

1 tsp Pink Himalayan Salt

½ tsp black pepper

subheading: GRAVY:

1 tbsp coconut oil

¼ medium white onion

2 ounces Baby Bella Mushrooms

2 cups beef broth

1 tbsp reduced sugar ketchup

½ tbsp worcestershire sauce

¼ tsp xanthan Gum

Directions at ketoconnect.net

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