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Lightened-Up Tuna Casserole
Ingredients
  • ¼ cup toasted Panko breadcrumbs
  • 2 tablespoons butter
  • 8 ounces baby bella mushrooms, sliced
  • 2 medium carrots, diced
  • 1 medium white onion, diced
  • 3 cloves garlic, minced
  • ¼ cup all-purpose flour
  • 1 ½ cups chicken or vegetable stock
  • 1 ½ cups plain milk
  • 2 teaspoons Italian seasoning, homemade or store-bought
  • 1 teaspoon fine sea salt
  • ½ teaspoon freshly-ground black pepper
  • 1 cup frozen peas
  • 8 ounces wide egg noodles
  • 3 (5-ounce) cans tuna, drained
  • 1 cup (4 ounces) grated sharp white cheddar cheese
  • optional garnishes: chopped fresh parsley or fresh thyme, lemon slices
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