Insalata Di Riso (Italian Rice Salad)

insidetherustickitchen.com

Padme Armadala

Love CrossFit, weightlifting and female physique training. For that I need healthy high protein recipes.

1 cup (200g) Carnaroli or Arborio rice

1 cup (290g/10oz) jar pickled vegetables, (such as Giardinera or Gusto Riso)

6 oz (160g) Tuna in olive oil, , drained

¾ cup (3.5oz/100g) cubed ham

2 hard boiled eggs

⅓ cup(40g) olives

3.5 oz (100g) cheese, (about ¾ cup)

¾ cup (100g) frozen peas

Salt

Directions at insidetherustickitchen.com

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