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Ingredients
  • subheading: Chicken Marinade:
  • 3 chicken breasts sliced into long, thick strips (or chunks if you prefer)
  • 240 ml (1 cup) buttermilk
  • ½ tsp salt
  • ¼ tsp white pepper
  • ¼ tsp garlic powder
  • subheading: Crispy Coating:
  • 180 g (1 ½ cups) plain (all-purpose) flour
  • 1 tsp salt
  • 1 tsp ground black pepper
  • subheading: Strength Comes in Many Forms. Luckily, So Does Muscle Milk:
  • subheading: By Muscle Milk:
  • ½ tsp garlic powder
  • ½ tsp celery salt
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp baking powder
  • 1 tsp chilli flakes
  • subheading: Honey Garlic Sauce: *:
  • 1 tbsp vegetable oil
  • 1 thumb-sized piece of ginger peeled and minced
  •  
  • 1 fat clove of garlic peeled and minced
  • 1 red chilli finely chopped
  • 1 tsp lemongrass paste
  • 6 tbsp soy sauce
  • 4 tbsp honey
  • 4 tbsp brown sugar
  • pinch black pepper
  • subheading: To Serve:
  • boiled rice
  •  
  • 2 spring onions/scallions sliced into thin strips
  • 1 tsp sesame seeds
  • 1 tsp dried chilli flakes
  • green stir-fried or steamed veg
Steps
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