Apple-Braised Chicken

weightwatchers.com

Shakeitup

I like to cook, especially when it's healthful, but not above some serious comfort foods

1 pound(s) uncooked boneless skinless chicken breast(s), four 4-oz pieces

2 tsp olive oil

1 Tbsp all-purpose flour

2 large uncooked red onion(s), sliced

1 tsp kosher salt

¼ tsp black pepper, freshly ground

1 ½ cup(s) apple cider

1 cup(s) fat-free reduced sodium chicken broth

1 tsp Dijon mustard

2 large Granny Smith apple, sliced

1 Tbsp fresh sage, minced

4 tsp fresh parsley, chopped

Directions at weightwatchers.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer