https://www.copymethat.com/r/dANXs2aiR/keto-pumpkin-muffins-with-cream-cheese-s/
90830355
riEDrHu
dANXs2aiR
2024-11-16 02:15:39
Keto Pumpkin Muffins with Cream Cheese Swirl
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Servings: 18
Servings: 18
Ingredients
- subheading: For the Muffins:
- 5 eggs
- ½ cup coconut oil melted or use liquid coconut oil
- 2 tablespoons butter
- 1 cup pumpkin puree
- 1 tablespoon + 1 teaspoon pumpkin pie spice
- 1 ½ cup Lakanto Monkfruit Powdered
- 1 ½ tsp vanilla
- ½ cup + 2 tablespoons coconut flour
- ½ tsp salt
- 1 ½ tsp baking powder
- subheading: For the Filling:
- 3 oz cream cheese room temperature
- 1 tablespoon heavy whipping cream
- 1 ½ tablespoon Lakanto Monkfruit Powdered
- ½ teaspoon vanilla extract
Steps
- Melt coconut oil and butter. ( I have started using liquid coconut oil for baking).
- Beat eggs, Lakanto Monkfruit Powdered, pumpkin puree, vanilla, and pumpkin pie spice until combined.
- Add coconut oil and butter to the mixture and mix well.
- Add coconut flour, salt, and baking powder to other ingredients, then mix thoroughly and set aside.
- In a small bowl, combine the ingredients for the filling and stir until combined.
- Fill greased muffin tins with batter. (I would suggest using a silicone muffin pan or parchment paper muffin liners as keto baking items tend to stick.)
- Spoon approx ½ teaspoon cream cheese filling mixture on top. With a toothpick, swirl the cream cheese mixture into the batter.
- Bake in a 350-degree oven for 18 to 22 minutes or until a knife inserted comes out clean. My muffins were perfect at 20 minutes, but every oven cooks differently.
Notes
- The sugar alcohols in the Lakanto Monkfruit are not included in the nutritional information since most subtract to get net carbs.
- The nutritional info is based on the ingredients I used in my kitchen. I would encourage you to calculate your own based on the ingredients you use.