Chickpea Vegetable Nuggets

serving: 4nuggets, calories: 238kcal, carbohydrates: 34g, protein: 12g, fat: 6g, saturated fat: 1g, cholesterol: 74mg, sodium: 512mg, potassium: 405mg, fiber: 8g, sugar: 6g, vitamin a: 2343iu, vitamin c: 5mg, calcium: 72mg, iron: 4mg

15 ounces canned chickpeas, drained and rinsed

½ cup grated zucchini

½ cup grated carrot

¼ cup minced onion

½ Tablespoon Italian seasoning

1 teaspoon sea salt

1 to 2 cloves garlic , to taste or sub ½ tsp garlic powder

black pepper to taste

¼ teaspoon paprika

2 large eggs

1 teaspoon olive or avocado oil, extra for cooking

½ cup oat flour or your favorite breadcrumbs

Equipment

food processor

small cookie scoop

large pan

Directions at thenaturalnurturer.com

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