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Protein Cinnamon Rolls
Ingredients
  • subheading: Cinnamon Rolls:
  • 1 Cup All Purpose Flour - or Whole Wheat Flour, Cake Flour, Pastry Flour, Self Rising Flour
  • 8 Ounces Greek Yogurt - Your Choice Flavor (Plain or Vanilla work best)
  • 2 Teaspoons Baking Powder - *Not needed if using Self Rising Flour
  • ¼ Teaspoon Salt - *Not needed if using Self Rising Flour
  • 2 Tablespoons Butter - or Coconut Oil (I've used Nut Butter with success here too!)
  • ¼ Cup Brown Sugar Substitute - or Sweetener (Your Choice)
  • Ground Cinnamon - Generous amount!
  • subheading: Frosting:
  • 6 Ounces Cream Cheese - *I use Fat Free here but Reduced and Full Fat work great too (they make a higher protein Greek yogurt variation now too)
  • 1 ½ Scoops Protein Powder - *Use a good tasting one (I like Vanilla)!!!
  • 1 Teaspoon Vanilla Extract
  • 2 Ounces Greek Yogurt - Your Choice Flavor (Cinnamon or Vanilla work best)
  • Sweetener - *Optional if your Protein Powder isn't sweet enough
Steps
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