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Ingredients
  • olive oil spray
  • preferred mix-ins see below
  • kosher salt and black pepper to taste
  • 4 whole eggs
  • 4 egg whites
  • ½ cup milk
  • subheading: MIX IN OPTIONS:
  • subheading: Greek:
  • ½ lb cooked and cooled turkey sausage
  • 1 cup chopped spinach
  • ⅓ cup feta cheese
  • sprinkle of parsley
  • subheading: Simple:
  • 6 slices Canadian bacon
  • ½ cup Swiss cheese
  • ½ cup massaged kale
  • subheading: Veggie (sauté vegetables together in a large skillet over medium heat for 8 to 10 minutes and allow to cool):
  • ½ cup chopped bell pepper
  • ½ cup chopped onion
  • ½ cup chopped zucchini
  • ½ cup cheddar
  • sprinkle of basil
Steps
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