https://www.copymethat.com/r/csq7d1j0b/pudding/
93855604
it4mwCD
csq7d1j0b
2024-11-16 07:51:42
Pudding
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Servings: Makes 2 ½ cups or so. 5 total servings at ½ cup each
Servings: Makes 2 1/2 cups or so. 5 total servings at 1/2 cup each
Ingredients
- 1 can full fat coconut milk (13.5 oz)
- ½ to ¾ cup powdered erythritol or other sweetener
- 10 Hard Boiled eggs
- 1 to 2 teaspoons liquid stevia (optional or add more eryth)
- 2 teaspoons vanilla
- 1 to 3 teaspoons of cinnamon
- ⅛ teaspoon fine salt (sea or kosher)
- subheading: OPTIONAL FLAVORS:
- ¼ cup unsweetened cocoa powder
- 1 to 2 teaspoons of banana extract
Steps
- Put all 10 eggs and coconut milk into a high speed blender or food processor
- BLEND ON HIGH until SMOOTH as possible
- Add the powdered sweetener and liquid stevia (if using)
- Add cinnamon, vanilla, and salt.
- Add any flavorings you're using
- Blend on a medium speed so it incorporates into the mixture without getting all over the blender wall
- Pour through a strainer into a bowl to catch any egg whites not fully pureed
- Refrigerate for many hours or overnight (better overnight)
Notes
- This will smell like eggs for quite a while and may not taste great out of the blender BUT...
- I promise you, let it sit in the fridge and it thickens up, the flavors meld, and the result is AWESOME!
- for ½ cup: 268 calories, 22g fat, 14g protein, 4g carbs, 1g fiber