Tomato and Tahini “Flatbread”

64 yr old, mother of 3, and grandmother, retired family physician, my husband and myself adopted a plant based diet 1 yr ago, especially for the environment, but also for health and compassion for animals!

1 Ezekiel 4:9® Sprouted Grain Low-Sodium Tortilla

2 to 3 tablespoons tahini

6 to 8 ounces cherry or grape tomatoes (mix and match), halved

4 spears of asparagus, steamed

4 to 6 ounces frozen no-salt-added artichoke hearts, thawed and quartered

1 teaspoon Italian herbs Pinch of microgreens Black pepper to taste

Directions at healthscience.org

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