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Chickpeas & Smoky Sweet Potatoes
Ingredients
  • 1 to 540 mL/ 19oz can no salt chickpeas rinsed and drained
  • 3 tbsp canola oil divided
  • 1 medium onion diced
  • 1 large sweet potato scrubbed well, not peeled, diced
  • 6 cloves garlic diced
  • 1 tbsp + 2 tsp smoked paprika
  • ½ tsp cracked pepper
  • ¼ tsp turmeric
  • ⅛ tsp iodized salt
  • 2 tbsp low sodium ketchup
  • 2 tbsp water
  • 1 tbsp low sodium soy sauce
  • 1 tbsp pure maple syrup
Steps
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