https://www.copymethat.com/r/cfqd0e8ipj/sweet-potato-black-bean-burgers/
147257636
743b623
cfqd0e8ipj
2024-11-02 14:36:49
Sweet Potato Black Bean Burgers
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Ingredients
- ½ cup mashed sweet potato from one medium sweet potato, see note #1
- 1 and ½ cups black beans, drained and rinsed equivalent to one 15 ounce can
- 2 teaspoons extra virgin olive oil plus more for coating sweet potato
- 1 cup diced white onion from one medium onion
- ½ medium red bell pepper diced
- ½ teaspoon salt divided in half
- 1 small jalapeño diced (optional
- 3 cloves garlic minced
- 1 teaspoon ground cumin
- ½ teaspoon chipotle chili powder
- 1 teaspoon dry parsley
- 1 large egg whisked
- 1 cup plain bread crumbs
- 5 burger buns
- lettuce and barbecue sauce for topping
Steps
Directions at cozypeachkitchen.com
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