Servings: 6 @ 2½ Syns each

Mix 800g minced chicken with tsp garlic granules, tsp onion powder, tsp cracked black pepper, 1/2 tsp salt, 1/2 tsp Schwartz crushed chillies, 25g panko breadcrumbs (3.5 Syns) 2 x finely chopped spring onions Mix 800g minced chicken with tsp garlic granules, tsp onion powder, tsp cracked black pepper, ½ tsp salt, ½ tsp Schwartz crushed chillies, 25g panko breadcrumbs (3.5 Syns) 2 x finely chopped spring onions
 
Shape into 30 smallish meatballs and brown on saute mode and set aside Shape into 30 smallish meatballs and brown on saute mode and set aside
 
In a bowl mix together 4 TBS tomato puree, 3 TBS soy sauce, 4 TBS runny honey (10 syns) 2 tsp garlic granules, 1/2 tsp Schwartz crushed chillies, mug chicken stock (approx 200 ml boiling water made up with 1/2 chicken stock cube) In a bowl mix together 4 TBS tomato puree, 3 TBS soy sauce, 4 TBS runny honey (10 syns) 2 tsp garlic granules, ½ tsp Schwartz crushed chillies, mug chicken stock (approx 200 ml boiling water made up with ½ chicken stock cube)
 

Served with Fragrant basmati rice (cooked with 4 whole cloves, tsp salt, 3 bay leaves, crumbled chicken stock cube) Sweet potato fries & mixed veg
Recipe ⏬⏬
Mix 800g minced chicken with tsp garlic granules, tsp onion powder, tsp cracked black pepper, ½ tsp salt, ½ tsp Schwartz crushed chillies, 25g panko breadcrumbs (3.5 Syns) 2 x finely chopped spring onions
Shape into 30 smallish meatballs and brown on saute mode and set aside
In a bowl mix together 4 TBS tomato puree, 3 TBS soy sauce, 4 TBS runny honey (10 syns) 2 tsp garlic granules, ½ tsp Schwartz crushed chillies, mug chicken stock (approx 200 ml boiling water made up with ½ chicken stock cube)
Place into the pot on saute/Browning function for approx 2 minutes
Carefully place the meatballs into the sauce and secure the lid. Close valve and set to meat function (13 minutes) then NPR
Carefully remove the meatballs and put on saute mode to reduce the sauce to the desired consistency