https://www.copymethat.com/r/cS37V35lg/cauliflower-wingsbites/
2619947
k21Q2pm
cS37V35lg
2024-10-01 13:39:08
Cauliflower Wings/Bites
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Ingredients
- 1 head of cauliflower
- 1 cup flour (I used whole wheat, others use chickpea flour, etc)
- 1 cup water (or unsweetened almond milk)
- spices (optional such as onion/garlic powder, nutritional yeast, salt - I didn’t add)
- 1 cup of breadcrumbs (I made them with 5 pieces of whole wheat bread baked in oven until dried out, blended with dashes of onion/garlic powder). Enough to coat your cauliflower florets, you may need more.
- ½ cup barbecue sauce (I used a no oil regular or garlic sauce, whatever you prefer such as buffalo sauce)
- -Tabasco sauce (add to sauce to taste for desired heat tolerance, lots of hot sauce options that you may prefer)
Steps
Directions at potatostrong.com
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