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Creamy Cauliflower Soup
Ingredients
  • 1 tablespoon olive oil
  • ½ cup diced shallots
  • 2 carrots diced
  • 2 stalks celery diced
  • 3 cloves of garlic grated or minced
  • 1 ½ teaspoons Italian seasoning
  • ¼ teaspoon ground nutmeg
  • Salt and freshly ground black pepper to taste.
  • 1 head of cauliflower 2 pounds
  • 4 cups low sodium vegetable broth
  • 2 sprigs fresh thyme
  • 1 parmesan cheese rind optional
  • 2 cups milk
  • ½ cup grated parmesan cheese
Steps
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