Deliciously Skinny, Chicken and Veggie Stir-Fry with Weight Watchers Points

Karenjo

Michelle Newman

subheading: Ingredients for Stir-Fry:

Cooking spray

1 tablespoon canola or olive oil

1 pound chicken breasts (boneless, skinless) cut into bite size pieces

2 cups onions, chopped

2 cups broccoli florets

2 cups zucchini, chopped

1 cup red bell pepper, chopped

2 tablespoons water

1 (10 to 12 ounce) bag shredded cabbage, about 5 cups

subheading: Ingredients for Sauce:

¼ cup reduced-sodium soy sauce

2 tablespoons Hoisin sauce

2 tablespoons rice vinegar

1 tablespoon sesame, canola or olive oil

1 tablespoons brown sugar

1 dash red pepper flakes

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