LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Ratatouille Inspired High Protein Chicken & Rice Meal Prep
Ingredients
  • 20oz + chicken breast
  • 8oz can Hunt’s Tomato Sauce
  • 14.5oz can Diced Tomatoes
  • 2 tbsp Herbes de Provence (spice blend you can find at your grocery!)
  • 1 cup chicken stop OR 1 tbsp Bouillon Chicken Stock Base
  • 30g Frozen Spinach PER cup of dry rice
  • Dry Rice (amount you make is up to you based on serving size you need!)
  • 2 medium zucchini (~400g)
  • 2 medium yellow squash (~400g)
  • OPTIONAL: 1 bay leaf, 2 to 4 whole cardamom pods
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer