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Healthy Cream of Broccoli Soup
150 calories/ serving
Ingredients
  • 4 ¼ cups reduced sodium chicken broth, or vegetable broth
  • 1 medium onion, chopped (⅔ cup)
  • 1 carrot, peeled and chopped (⅔ cup)
  • 1 celery stalk, chopped
  • 1 clove garlic, chopped
  • 5 cups broccoli florets, 12 ounces
  • ½ cup 2% milk
  • 3 tablespoons reduced-fat sour cream, plus optional more for garnish
  • ground black pepper to taste
  • ½ cup sharp cheddar cheese, shredded
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