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McDougall recipes
Ingredients
  • 1 onion, sliced
  • 1 tbsp fresh ginger root, grated
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 2 stalks celery, thickly sliced
  • 1 green pepper, cut into strips
  • 2 cups bean sprouts
  • 1 cup Chinese pea pods
  • ½ cucumber, peeled and cut into strips
  • 6 lettuce leaves, coarsely chopped
  • 1 tbsp lemon juice
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