Easy, Basic Muffin

4 ½ cups freshly milled flour hard white was used in video, but hard red, spelt, kamut, soft white, Ezekial flour, a mixture, etc can be used

2 tsp salt

2 tsp baking soda

2 tsp baking powder

2 cups cultured buttermilk regular milk can be used, but it is lighter with buttermilk

2 eggs

1 cup oil

subheading: 1 cup honey sugar can be used, just add it with dry ingredients:

2 cups diced strawberries or apples, blueberries, bananas, or omit. Berries can be frozen.

1 to 2 tsp cinnamon add to taste or omit

2 tsp vanilla extract This can be omitted for non-fruit muffins

Directions at grainsandgrit.com

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