https://www.copymethat.com/r/bHKSe1tUo/nourishing-homemade-veggie-soup-for-clea/
123089167
AxUrros
bHKSe1tUo
2024-10-28 05:15:51
Nourishing Homemade Veggie Soup for Cleansing & Lowering Inflammation
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Ingredients
- 1 Tbsp olive, or avocado oil
- 1 yellow onion, diced
- 3 carrots, peeled and diced
- 3 celery stalks, diced
- 4 cloves fresh garlic, minced
- 1 red bell pepper, diced
- 3 medium potatoes, diced into ½ inch cubes
- 6 cups low-sodium chicken, vegetable, or beef broth/stock (I used beef bone broth to increase the protein content)
- 1 (14.5 oz) jar diced tomatoes, with juice
- 2 bay leaves
- 1.5 cups chopped frozen or fresh green beans, chopped into bite-sized pieces
- 1 cup frozen organic peas
- sea salt and freshly ground black pepper
- a handful of fresh parsley leaves, chopped
Note: Ingredients may have been altered from the original.
Steps
Directions at cleanfoodcrush.com
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