Quick Chicken Minestrone Soup

cleanfoodcrush.com

Gail Beezley

2 Tbsps olive oil

1-½ lbs. boneless skinless chicken thighs, chopped into small bite sized pieces

3 shallots, diced

4 celery ribs, chopped

3 medium carrots, peeled & diced

2 large red bell peppers, seeded and chopped

2 fresh garlic cloves, minced

4 cups reduced-sodium chicken bone broth

2 cups water

1 can (15 ounces) white kidney or cannellini beans, rinsed and drained

1 jar (14-½ ounces) diced or crushed tomatoes, with juice

1 tsp dried basil

1 tsp dried oregano

¼ tsp crushed red pepper flakes, optional

1 cup frozen green peas

2 small zucchini, diced

sea salt and pepper to taste

freshly chopped parsley, to garnish

Directions at cleanfoodcrush.com

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