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Crispy Baked Chicken Wings
Ingredients
  • subheading: FOR THE CHICKEN:
  • 4.5 pounds of chicken wings & drumettes
  • 1 teaspoon each smoked paprika & cumin optional
  • 2 teaspoons baking powder
  • Avocado or olive oil
  • Kosher salt & fresh pepper
  • subheading: FOR THE BUFFALO SAUCE:
  • ½ cup of Frank’s hot sauce my preference
  • ¼ cup grass-fed butter
  • 1 to 2 teaspoons maple syrup or monk fruit sweetener optional
  • ¼ teaspoon kosher salt
  • subheading: FOR THE AVOCADO DIPPING SAUCE:
  • 1 cup full fat sour cream
  • ½ a large avocado
  • Juice of half a lemon
  • 1 clove grated garlic
  • ½ teaspoon cumin
  • ¼ teaspoon salt & fresh pepper
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