https://www.copymethat.com/r/akotiiwkgj/the-5-elements-of-a-metabolically-health/
140794154
8xhdbwu
akotiiwkgj
2024-10-06 05:20:28
The 5 Elements of a Metabolically Healthy Meal in One Delicious Power Bowl
loading...
X
Ingredients
- subheading: Bowl:
- 5 to 6 cloves of garlic
- 1 tbsp pecans, chopped
- 1 bell pepper, thinly sliced
- 2 cups cherry tomatoes, diced
- 2 cups brussels sprouts, quartered
- 1 head red cabbage, chopped
- 1 bunch of green onions, chopped
- 1 yellow or red onion, chopped
- 1 avocado, sliced or cubed
- 1 head of cauliflower (plus broccoli stems if you have them on hand)
- 1 tbsp olive oil
- Salt and pepper
- 1 tsp turmeric
- ¼ cup lupini beans
- 3 to 4 oz wild-caught fresh salmon (you can also used canned salmon or mackerel, or smoked fish with no added sugar)
- ½ tsp lime juice
- Basil seeds or chia seeds
- Sauerkraut
- subheading: Sauce:
- (from by I am Grateful: Recipes and Lifestyle of Cafe Gratitude)
- 1 cup unsweetened coconut milk
- 1 tsp minced jalapeno
- 1 to 3 tbsp minced ginger
- 3 cloves minced garlic
- 2 tbsp lime juice
- ⅛ tsp cayenne
- 2 tbsp tamari
- ½ cup raw almond butter or peanut butter
- 1 tbsp red miso
- Optional: 1 chopped date
Steps
Directions at levelshealth.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!