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Jamaican Brown Stew Fish Recipe
Ingredients
  • 632 g ( 1.39 lb) Fresh fish
  • 23 g ( 0.81 oz) Scallion Chopped
  • 56 g ( 1.98 oz) Small tomato Diced
  • 74 g ( 2.61 oz) Bell pepper Chopped
  • 5 Sprigs thyme
  • 3 Garlic cloves 1 for the sauce & 2 for the frying oil
  • 28 g ( 0.99 oz) Onion Chopped
  • 1 ¼ Scotch bonnet pepper Keep one whole pepper for the frying oil and remove the seeds from the ¼ and finely chopped
  • 5 Pimento berries (allspice)
  • Salt
  • ½ tsp Black pepper
  • 1 tsp Browning sauce
  • ½ tsp Cornstarch
  • 2 tbsp Ketchup
  • 1 Cup Water
  • 1 Cup Cooking oil
  • subheading: Wash the fish:
  • 1 Lemon/lime
  • 1 tsp Vinegar
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