https://www.copymethat.com/r/aKkTb8ByC/refried-bean-veggie-quesadillas/
78739738
H6mDlVt
aKkTb8ByC
2024-09-29 01:00:16
Refried bean & Veggie quesadillas
loading...
Servings: 2
Servings: 2
Ingredients
- 13 ¼ oz Black beans
- 1 whole Green bell pepper
- 2 ¼ oz Roasted red peppers
- 1 whole Yellow onion
- 2 whole Flour tortillas
- 2 oz Guacamole
- 1 whole Roma tomato
- 1 whole Scallion
- 1 whole Lime
- 1 whole Vegetable stock concentrate
- 2 ¼ oz Vegan cilantro-lime aïoli
- 1 tsp Chili, cumin & paprika blend
Steps
- Prep Vegetables.
- Open black beans. Drain about ¼ cup bean liquid into a liquid measuring cup. Strain
- and rinse beans.
- Thinly slice scallion; discard root end. Separate white ends and green tops.
- Zest half of the lime with a microplane (or on small holes of a box grater) over a small
- bowl. Quarter lime.
- Cut sides off green bell pepper.* Discard seed pod and stem. Medium dice into pieces,
- about ¼ inch each.
- Cut ends off yellow onion and discard peel. Halve lengthwise. Lay one half flat and
- small dice into pieces, about ¼ inch each (reserve remaining half for another use).
- Small dice Roma tomato into pieces, about ¼ inch each.
- Make refried beans.
- Heat about 1 tablespoon cooking oil in a small pot over medium-high heat. Add
- beans and white scallion ends. Cook 2 to 3 minutes, or until scallion is slightly softened,
- stirring occasionally.
- Add vegetable stock concentrate and reserved bean liquid. Cook 1 to 2 minutes, or until
- liquid is warmed through, stirring occasionally. Remove from heat.
- Add lime zest, about half of the chili, cumin, and paprika blend, and about
- 1 tablespoon cooking oil. Stir to combine.
- Remove from heat. Mash beans with a potato masher (or fork) into a mostly smooth
- consistency. Season with about ¼ teaspoon salt and a pinch of pepper. Stir to combine.'
- Make veggie filling
- Heat about 1 ½ tablespoons cooking oil in a large nonstick pan over medium-high heat.
- Add bell pepper, onion, and roasted red peppers to hot pan. Season with remaining
- chili, cumin, and paprika blend, about ½ teaspoon salt, and a pinch of pepper. Cook
- 4 to 5 minutes, or until onion is translucent, stirring occasionally.
- Remove from heat. Transfer veggie filling to a medium bowl. Carefully wipe out pan.
- Place tomato, green scallion tops, juice from two lime wedges, and about 1 tablespoon
- olive oil in a second medium bowl. Season with about ¼ teaspoon salt. Stir to combine.
- Place flour tortillas on a clean work surface. On one side of each tortilla, layer about
- half of the refried beans and about half of the veggie filling. Fold tortillas in half.
- Heat about 1 ½ tablespoons cooking oil in the pan used for veggie filling over
- medium-high heat. Add filled tortillas to hot pan. Cook 2 to 4 minutes on each side,
- or until tortillas are golden brown.
- Divide refried bean and veggie quesadillas between plates. Drizzle with vegan
- cilantro-lime aïoli to taste. Serve tomato-scallion salsa, guacamole, and remaining
- lime wedges on the side. Enjoy!