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Winter Stew with Potatoes, Barley and Lentils ,slow cooker .
Ingredients
  • 1 ½ quarts vegetable broth
  • 1 large onion, diced
  • 1 cup uncooked pearl barley, rinsed (not quick-cooking)
  • ¾ cup uncooked brown lentils
  • 8 small potatoes, peeled, and cut into 1-inch or 1 ½-inch chunks
  • 1 ½ cups chopped carrots
  • 1 ½ cups chopped celery
  • 2 cloves garlic, minced
  • 3 to 4 tablespoons Braggs Liquid Aminos, tamari, or soy sauce
  • 1 teaspoon ground cumin
  • 2 teaspoons Kosher salt (or to taste)
  • ¾ teaspoon course ground black pepper (or to taste)
Note: Ingredients may have been altered from the original.
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