https://www.copymethat.com/r/ZqfVrZRAC/stuffed-bell-pepper-w-beef-tomato/
94311549
CELH9WQ
ZqfVrZRAC
2024-09-18 12:10:36
Stuffed Bell Pepper W/ Beef & Tomato
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Ingredients
- 7 oz ground beef (100g per 3.5 oz) 95% lean
- ¼ cup diced tomatoes canned
- 2 tbsp tomato paste
- 2 tbsp minced onion
- 2 tsp minced garlic
- 2 sprays Coconut Oil Spray SP Option: do not use
- 2 tsp Italian seasoning
- ½ tsp sea salt
- ½ tsp freshly ground pepper
- 2 red or yellow bell peppers* small - AP
- parsley Finely chopped for garnish
- subheading: SP variation:
- Substitute endive for the red bell pepper. Reduce cooking time to 5 to 10 minutes.
Steps
Directions at hcgchicarecipes.com
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