Earth Milk Sip (THM-FP) page 402

trimhealthymembership.com

Traci Reutner Blom

THM-FP

1 cup water (boiling)

2 bags oolong tea (2-green tea bags or 1 tsp matcha powder) (If caffeine sensitive, leave tea out or use rooibos tea)

1 cup baby field greens (tightly packed)

3 doonks THM Pure Stevia Extract Powder

4 pinches mineral salt

¼ tsp cinnamon (ground) (optional)

1 tsp THM MCT oil (or ½ tsp extra virgin coconut oil)

½ tsp THM Simply Sunflower Lecithin (optional)

1 tsp THM Pristine Protein Powder (or Integral Collagen, collagen peptides)

½ tsp THM Just Gelatin

1 cup ice cubes (for blending)

2 cups ice cubes (for serving)

Note: Ingredients may have been altered from the original.

Directions at trimhealthymembership.com

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