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Ingredients
  • 5 Medium zucchinis
  • Cut 15 slices of zucchini with a mandolin, rub with salt to draw out the water, pat dry and set aside.
  • subheading: Pate:
  • ¾ C. almonds or cashews
  • ¼ C. sunflower seeds
  • 2 Tbsp. C. lemon juice
  • 2 Tbsp. olive oil
  • Blend (smooth) or place in food processor (crunchy)
  • subheading: Fold in:
  • ½ bunch fresh basil
  • 1 C.  mixed vegetables (small chunks) like broccoli, cauliflower, carrots, j icama, red bell pepper etc… (Fold into the mix).
  • 3 Tbsp. fresh dill
  • ½ tsp. Himalayan Salt
  • ¼ tsp. pepper
  • Blend all ingredients in a blender until sauce like consistency is achieved.
  • subheading: PEPPER SAUCE:
  • 1 Red, Orange or Yellow Bell Peppers
  • ¼ C. lemon juice
  • 1 C. coconut flakes
  • 1 Tbsp. smoked paprika
  • Cayenne to taste
  • ½ tsp. white pepper
  • ½ tsp. Himalayan Salt
  • Stevia (optional for sweeter sauce)
  • 6 tsp. olive oil
Steps
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