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Bbq Pulled Jackfruit Sandwich with Avocado Slaw
Ingredients
  • 3 20oz cans of jackfruit in water
  • 4 large vegan sandwich buns
  • 1 large yellow onion, chopped fine
  • 4 cloves minced garlic
  • 1 cup vegetable broth
  • 1 tablespoon grapeseed or other cooking oil
  • ½ cup tomato based bbq sauce, plus more for the sandwiches
  • 3 tablespoons apple cider vinegar
  • 1 ½ teaspoons vegan worcestershire sauce
  • 1 ½ teaspoons liquid smoke
  • 3 tablespoons molasses
  • 2 teaspoons thyme
  • 1 teaspoon chili powder
  • 1 teaspoon dry mustard
  • 1 teaspoon smoked paprika
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